General information

It is a pleasure to welcome you to the InSide Family. In order to ensure the success of the sessions, we appreciate the observance of the following recommendations which must be implemented 5 hours in advance for the Energy Balance Therapy InSide or 2 hours in advance for all the other massages and therapies.

1. Have a light meal, avoid eating too much.
2. Avoid consuming liquids at least two hours before your appointment, and coffee or black tea during all the day before the session.
3. Try to be at ease during your therapy; For the Energy Balance Therapy we recommend the use of loose, comfortable clothing. There are some essential pieces of clothing that we believe are important, such as a pair of lightweight pants, a sweatshirt, a sweater and thick socks, since temperature may change during the therapy.
4. Do not use perfume or lotions and only wear that one jewel that is essential in your life, such as your wedding band; apart from that, avoid watches, bracelets, earrings, necklaces or any other metal object that may block the flow of energy.
5. Complete the form Intake for Massage or Intake for Energy Balance Therapy that you can find before this page. It is essential to be clear and sincere when you answer the questions, the success of your subsequent work depends on that.
6. If you catch some type of virus like the flu or you have symptoms of Coronavirus, please give us a call, send an SMS or write an email to cancel your appointment or reschedule it. For reschedule you will have two months since the moment you have the illness making sure that you have enough time to ask for your appointment again.
7. for the Energy Balance Therapy InSide, If you have the habit of meditating or pray, it is important that you do it before and after the therapy session; however, have in mind that you will have the opportunity to do it in the EBTI
8. If you have any other issue and cannot attend your appointment; please, cancel it at least 24 hours in advance; otherwise, you will be charged the regular price.

During the appointment

The duration of the sessions are 90 for most of the services and 180 for Integrated Massage InSide, and Energy Balance Therapy InSide.

Each session or therapy is an intimate meeting in which the therapist is just a bridge that connects your inner being with the universe. Having said that, it is important that you get the most out of it.

You are allowed to take notes during the feedback moment in the EBTI sessions. Recording is not allowed.

An act of love

An EBTI meeting is an intimate act; by moving energies, you may awake feelings that are important to share. What happens during the therapy belongs to a sphere of complete intimacy and profound trust between the participant and the therapist, one that demands opening the heart without reservations with the conviction that everything will remain between the two of them.

After the appointment

You are sound, vibration and energy. Through the sound you have the possibility to awaken sensations and the bells will give you a great deal of depth and intimacy. Keep in mind that during, or after the therapy, you may feel different and your energy will be moved. Therefore, upon leaving the therapy, it is crucial to go to a quiet place where you can be in silence with your inner world; if you cannot do that for work reasons, carry out your tasks, trying to be as quiet as possible and focus on leaving behind the noise of the world.